Taking things personally is a common human tendency. We all have experienced moments when someone’s words or actions felt like a personal attack, leaving us feeling hurt, defensive, or even angry. While this reaction is natural, it’s important to...
Introduction Forgiveness is a deeply human and transformative act that holds the power to heal wounds, release burdens, and bring about profound inner peace. It is a complex and multifaceted concept that has been explored by philosophers, religious leaders, and...
It’s interesting to see that the topic of grief is still in some ways a taboo topic. People hate to talk about grief, emotions, and death. We feel very awkward talking or even thinking about grief because it makes us feel so uncomfortable. So, the ego mind will try to...
The phrase “inner child” is becoming more common and is being used more often. But what exactly is the Inner Child? The inner child is an archetype. It is a part of our personality that we need to look after in order to discover harmony, peace of mind and wholeness....
When your Inner child is healthy The inner child is part of our psyche. We all have it as it is a part of our personality. The concept of the inner child is the core of our being, it influences our adult life, behaviours, beliefs and perceptions of ourselves and the...
We all want to have peace of mind and to have a peaceful life. We look for peace everywhere but where should we actually look? We seek and hope that something external will make us at peace. We hope that some situations will magically make us peaceful. Let me give you...
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