Recently I have read Newman’s book. Very inspiring and motivational little book. One chapter really resonated with me. A chapter on dreams, imagination, and visualization. As children, we did not have an issue with imagination. We could imagine anything, and we could...
This short article is inspired by this time of the year. There are only two days left to New Year and many of you will make New Year’s resolutions (as we tend to do). I am sure you have said or heard the phrase “New Year- New Me”. But is it really the case? During...
By writing this article I want to introduce you to the existential psychotherapy. However in order to do it I feel the philosophy of existentialism should be first briefly explained. Existential psychotherapy is one of my favourite approaches in therapy. I love the...
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