Recently I have read Newman’s book. Very inspiring and motivational little book. One chapter really resonated with me. A chapter on dreams, imagination, and visualization. As children, we did not have an issue with imagination. We could imagine anything, and we could...
I am sure you heard of psychological manipulation. This can be defined as the exercise of undue influence through mental distortion and emotional exploitation, with the intention to seize power, control, benefits, and/or privileges at the victim’s expense. However,...
This short article is inspired by this time of the year. There are only two days left to New Year and many of you will make New Year’s resolutions (as we tend to do). I am sure you have said or heard the phrase “New Year- New Me”. But is it really the case? During...
Gratitude is the expression of appreciation for what one has. Moreover, it is a recognition of value independent of monetary worth. Spontaneously generated from within, it is an affirmation of goodness and warmth. This social emotion strengthens relationships, and its...
I have been asked a few times, why psychotherapist. When did I decide that this is what I want to do? How did I know my path? The truth is that I didn’t know… but I knew how I felt deep down… I knew my desire. Today, I have decided to share my story with...
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