Confidence is not something that you either have or you don’t have. Confidence is something that you will have to keep working on. Because confidence will have to change according to how you grow and change. Confidence is part of you and is based on your beliefs and...
Being good enough- we hear it everywhere now. But what does it mean? What does it mean to be confident, love yourself, and accept yourself just the way you are? How can we do it if we constantly perceive ourselves through the lenses of our past? We look at ourselves...
The History… Did you ever make a promise to yourself, and after some time, just from nowhere (other than your soul), you get the feeling to do something you said you were not made for, or you convinced yourself it wouldn’t be a good idea? Well, this article will...
Assumptions are the quiet, often unnoticed, underpinnings of our daily lives. They are the lenses through which we view the world, guiding our thoughts, decisions, and interactions. Whether we realize it or not, assumptions play a significant role in shaping our...
In the realm of self-help literature, few books have made as profound an impact as “The Four Agreements” by Don Miguel Ruiz. Drawing upon ancient Toltec wisdom, this book provides a practical guide for achieving personal freedom and happiness. A Path to...
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that affects millions of people around the world. While it’s most commonly diagnosed in children, it can persist into adulthood. ADHD is characterized by persistent patterns of...
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