What is life? How do we understand this journey? How many times are you asking yourself those existential questions? As we know life has 3 cycles that are unchangeable in order: Birth, Death, and Rebirth. Life is the biggest lesson for the soul. Life is short and...
Confidence is not something that you either have or you don’t have. Confidence is something that you will have to keep working on. Because confidence will have to change according to how you grow and change. Confidence is part of you and is based on your beliefs and...
Trauma is the most misunderstood, disregarded, ignored, overlooked, and mistreated of all mental suffering. But not only mental but also physical suffering. Unresolved trauma The results of unresolved and unhealed trauma can be very damaging. Trauma can influence your...
I can’t rest until I get that done! I can’t slow down because what am I supposed to do when I do? I need to get everything right! Before submitting this assignment/email/text message, I will have to check it at least ten times! I will never accept...
Stop comparing yourself. It is not healthy! How many times did you hear that? And how many times did it actually work when someone told you that? Exactly! Zero! Let’s be honest, you are not going to stop something that is programmed in your subconsciousness because...
Neurosis, also called psychoneurosis is a mental disorder that causes a sense of distress and deficit in functioning. Moreover, neuroses are characterized by anxiety, depression, or other feelings of unhappiness or distress that are out of proportion to the...
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