It is believed that being assertive is a core communication skill. Because assertiveness can help you express yourself effectively. And stand up for your point of view, while also respecting the rights and beliefs of others. Moreover, being assertive can also help...
In this article, I will talk about awareness in general. Over the weekend someone told me that we always have access to awareness. That awareness is always available to us. And this has inspired me for this article. Because that statement is SO TRUE! Yes, awareness is...
I must admit that I wasn’t sure if it is a good idea to write about ethics regarding therapeutic work. In general, the topic of ethics is very wide and broad. However, I feel that professional ethics are absolutely crucial, especially in the field of...
WHAT IS SELF-HARM? Self-harm is when someone deliberately hurts, cuts, or injures themselves. For some people, self-harm is a way of coping with difficult or overwhelming feelings. Many people self- harm as a coping mechanism to deal with intense or difficult...
Traumatic events are common, and most people will experience at least once during their lives. WHAT IS TRAUMA? Trauma is the experience of severe psychological distress following any terrible or life-threatening event. Trauma survivors may develop emotional...
The therapeutic relationship as it manifests in the different modes and modalities of therapy thus requires exploration and consideration, as it is the basis of success or failure of any therapeutic interventions. At the heart of any successful psychotherapy is the...
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