Traumatic events are common, and most people will experience at least once during their lives. WHAT IS TRAUMA? Trauma is the experience of severe psychological distress following any terrible or life-threatening event. Trauma survivors may develop emotional...
Therapeutic Relationship – the importance of it

Therapeutic Relationship – the importance of it

The therapeutic relationship as it manifests in the different modes and modalities of therapy thus requires exploration and consideration, as it is the basis of success or failure of any therapeutic interventions. At the heart of any successful psychotherapy is the...
Psychotherapy: What is it? What do I need to know?

Psychotherapy: What is it? What do I need to know?

Psychotherapy is a term that is used to describe the process of treating emotional challenges, psychological disorders, mental distress and some psychiatric disorders, through the use of verbal and psychological techniques. Psychotherapy can help eliminate or control...