The holiday season, often depicted as a time of joy and togetherness, can bring a profound sense of isolation and sorrow for those grappling with grief and bereavement. Christmas, with its traditions of family gatherings and celebratory cheer, can amplify the void...
My work As a psychotherapist, I find immense joy and fulfilment in my work. Watching my patients grow, change, and heal is my greatest privilege in life. People come to me for a myriad of reasons: to heal relationships, trauma, and past pain, to understand their...
Family dynamics refer to the intricate and evolving patterns of interaction, communication, and relationships within a family unit. Every family has its unique blend of personalities, values, traditions, and roles that collectively shape the way members relate to one...
Growing up with a narcissistic parent can be a complex and emotionally challenging experience. Narcissistic Personality Disorder (NPD) is characterized by a pervasive pattern of grandiosity, the need for admiration, and a lack of empathy. In this article, we will...
Introduction Being in a relationship with a narcissist can be an emotionally draining and challenging experience. Narcissistic Personality Disorder (NPD) is characterized by traits such as a grandiose sense of self-importance, a need for excessive admiration, and a...
Christmas is a time for family, love, and togetherness. It’s a season to create lasting memories and strengthen the bonds that unite us. In the hustle and bustle of the holiday season, it’s essential to make a deliberate effort to spend quality time with...
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