This is the topic I recently spoke about on the radio. How social media impacts our relationships? Is social media healthy? Should couples use social media? Well, of course, you can use it, but it is so important to find a healthy balance between social media and...
Motherhood Motherhood can be one of the biggest challenges women will ever experience. Being a mother can be both really delightful but at the same time really overwhelming, doubtful, and challenging. However, motherhood was never an easy task, and challenges have...
Your children are not your children.They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you.You may give them your love but not your thoughts,For they have their own...
Today’s article is pretty much inspired by the module I did over the weekend. Today we will be looking at family systems! Did you know that there is a whole different approach to therapy for a family!? Family is a dominant aspect of our life. It can either empower us...
In my last article, I talked about how hard this third lockdown (in Ireland) is for the majority of people and how can we mind ourselves. But we cannot miss the fact that not only us (adults) are affected by Covid19. Our children are as affected as we are. And that...
“Toxic people” we all know who they are. Most of us have at least once met toxic people. Who really affected us and made us question ourselves. Dealing with toxic individuals, can be difficult and draining, to say the least. In fact, it may challenge what...
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