Nearly everyone has felt depressed, sad, or down in the dumps at one time or another. Feeling depressed can be a normal reaction to a stressful event, such as when one suffers a loss or endures another of life’s various struggles or stresses. Sometimes, however, these...
We all have expectations, regarding ourselves, our life, other people, and regarding certain situations. However is it actually a healthy approach to have? Are our expectations good for us? Are they making us feel good about ourselves, or maybe it is the complete...
I guess, it is a time for me to share with you something about me. The topic of perfectionism is well known to me. Because, for many years (totally subconsciously) I was driven to reach perfection, and as a result anything less to my consideration I would not accept....
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