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What are the emotional challenges of being a parent?

What are the emotional challenges of being a parent?

Jul 5, 2021 | Children, Life changes approach, Personal Development, relationship, Support, Therapy | 0 comments

Motherhood Motherhood can be one of the biggest challenges women will ever experience. Being a mother can be both really delightful but at the same time really overwhelming, doubtful, and challenging. However, motherhood was never an easy task, and challenges have...
Why your children are not yours?

Why your children are not yours?

Jun 28, 2021 | Children, Existentialism, Life changes approach, Mental Health, Personal Development, relationship, Self awareness, Support, Therapy | 0 comments

Your children are not your children.They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you.You may give them your love but not your thoughts,For they have their own...
The reality of Motherhood

The reality of Motherhood

Jun 18, 2021 | Emotions, Life changes approach, Personal Development, Self awareness, Support | 0 comments

Motherhood! Oh my Goodness! Let’s be honest… the way it is described in social media or television is so far away from reality! Motherhood, the topic is so well known to me as I am a mother of two, but yet I am not sure how to describe it or what to type here. The...
Who needs to end the stigma of mental health problems?

Who needs to end the stigma of mental health problems?

Jun 8, 2021 | Life changes approach, Mental Health, Personal Development, Psychotherapy, Support, Therapy | 0 comments

I have recently published an article on mental health stigma and how people could change their view on mental health. However, what I recently realized is that is it not the people who need to change but the people who provide mental health services and the whole...
How therapist’s attitude matters to you?

How therapist’s attitude matters to you?

May 24, 2021 | Emotions, Life changes approach, Mental Health, Personal Development, Psychotherapy, Support, Therapy | 0 comments

I am writing this article as a reflection on a situation that happened to me recently… I will get to it eventually, but first… In the last few years, the topic of mental health in Ireland has developed. People, especially the younger generation speaks more freely...
Something beautiful is on the Horizon

Something beautiful is on the Horizon

Apr 26, 2021 | Mental Health, Psychotherapy, Support | 0 comments

Today I will be writing about my latest project, which is my big pride because I worked so hard for it and it was one of my biggest dream come true. But on top of that, I have created something amazing for people. Horizon Mental Health Clinic is people’s place. But I...
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Why Changing Your Self Talk Will Change Your Life

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