Do You Struggle to Say “No” Without Feeling Guilty?

Do you often feel drained, overcommitted, or taken for granted? If so, it’s time to reclaim your power and set boundaries that protect your time, energy, and self-worth.

This “Setting Boundaries” Masterclass is here to guide you step by step toward a life where your needs are respected and your relationships thrive.

Do you carry the weight of unmet childhood needs? Have your words been unheard, dismissed, or ridiculed? Does it feel like you’re lost in a sea of emptiness, replaying the same life patterns?

You’re not alone. We’ve all felt the wounds of an unresolved past.

But what if you could rewrite that story?

What if you could step on a journey of profound healing and transformation?

Guided meditation is a simple, and incredibly effective way to reduce stress and increase confidence – you can feel empowered to accomplish whatever you are yearning for or working toward. Those who practice using mindfulness meditation have reported feeling more positive, self-assured, bolder, and more courageous with unlimited potential.

It will help you understand:

 * What impacts self-esteem. *

* How low self-esteem affects your life. *

* How to build a healthy and strong self-esteem. *

* How to increase your self-esteem. *