Learn how to know if you are in a toxic relationship and more importantly, what to do about it. Our relationships with other people can have a big impact on our mental health. When we have healthy relationships, we’re more likely to feel positive and confident. When...
I find people so annoying! Everybody is just so disrespectful! Why can’t they just be nice? I hate that my friends smoked in MY car!Or, I hate that someone scaped the queue I was standing in. I hate when people give me their work to do…. Does this sounds familiar to...
Boundaries are crucial to healthy relationships and healthy life. Furthermore setting and maintaining boundaries is a skill. But unfortunately, it’s a skill that many of us don’t learn or have. Although, we might pick up pointers here and there from experience or...
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