Introduction How many times have you heard the phrase, “What doesn’t kill you makes you stronger”? How many times have you said it to yourself in moments of struggle? But is it really true? What does it mean, and how can we relate to it? In reality, it’s not so...
People-pleasing refers to the tendency to prioritize others’ needs, desires, and approval over one’s own well-being and authenticity. While a natural inclination to be kind and helpful is often celebrated, people-pleasing goes beyond healthy boundaries,...
In the complex journey of self-discovery and personal growth, one concept often overlooked is the inner child. The inner child represents the part of our subconscious that still holds onto the emotions, memories, and experiences of our childhood. Healing your inner...
What is life? How do we understand this journey? How many times are you asking yourself those existential questions? As we know life has 3 cycles that are unchangeable in order: Birth, Death, and Rebirth. Life is the biggest lesson for the soul. Life is short and...
Confidence is not something that you either have or you don’t have. Confidence is something that you will have to keep working on. Because confidence will have to change according to how you grow and change. Confidence is part of you and is based on your beliefs and...
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