I am sure that you have heard that you should love yourself, many times. I am sure you heard that self-love and self-compassion are very important. And that you can’t love somebody unless you love yourself. But what does it really mean? For many, those are just empty...
Let’s explore the topic of childhood and adulthood. Which of those times of our life is actually better, and where do we feel more comfortable, happy, safe, and accomplished? I am sure you have heard your parents saying that they wish they were kids again and that we...
“The secret codes to happiness” is my latest book and if you haven’t read it, you may want to read this revealing interview and discover how it can change your life. Grab yourself a cup of coffee and enjoy the trip to your deepest self. Your book...
Receiving respect from others is important because it helps us to feel safe and to express ourselves. Being respected by important people in our lives growing up teaches us how to be respectful toward others. Respect means that you accept somebody for who they are,...
Imposter Syndrome On a typical day, you know you’re good at your job, but unfortunately, today is not that kind of day. Lately, for some unknown reason, you’ve been experiencing a niggling sense that you’re just not up to the job. You find you can’t help but let...
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